Hi, I'm
Liesl Ritts

I'm thrilled you're here.

For most of my life, I struggled with excess weight. I would successfully shed those pounds, only to see them return when life's stressors took over. This became particularly challenging when I entered the entertainment industry as an actor and singer. I was frequently reminded that I didn't fit the conventional leading lady mold, often cast as the funny friend making self-deprecating jokes about my weight.

Then, in 2019, a series of events turned my life upside down, leaving me feeling stuck and purposeless. It was during this time that I delved into the concept of self-sabotage and realized that I had the power to lift myself up and lead a purpose-driven life. I embarked on a journey to become a Christoff Certified Freedom From Self-Sabotage Coach, and now, I'm passionately committed to helping others discover and live their best lives.

Be well,
Liesl